SERVICES
Everyone holds the key to their own healing, but sometimes the body needs a little help. That’s where our services come in. We look forward to helping you to restore your balance and find your center.
THERAPEUTIC MASSAGE
Jessy's massage style has been described as flowing and therapeutic. Firm pressure, yet relaxing. Her sessions are a combination of multiple modalities such as deep tissue, relaxation, reiki, thai massage and stretching techniques. The pressure and focus of all massage treatments will be customized to meet your needs. Reiki energy healing and or cupping therapy can be added to any massage service at no extra cost. Just let me know!
MASSGE WITH CUPPING
Cupping is a connective tissue therapy that incourages healing by creating a suction on the skin using plastic cups. The negative pressure helps to decompress the area by lifting up on the underlying tissue and fascia. Benefits include local pain relief and muscle relaxation. Cupping can be used to clear energetic blockages within the body as well as increase blood flow to a particular muscle region.
CHAKRA BALANCINGÂ MASSAGE
A relaxing 50, 65 or 80 minute massage followed by 10 minutes of reiki. A crystal pendulum will be used to evaluate each chakra. Reiki will be used to open and balance any blockages. Reiki is an ancient form of energy work originating in Japan. It is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
PRENATAL MASSAGE
Prenatal massage is done with the client in a side lying position. The treatment will address the many aches and pains associated with pregnancy. Benefits include reduced swelling, improved sleep, preparing your body for birth and natural pain relief.
REIKI HEALING
Reiki is a from of energy work. The client remains fully clothed. Light touch will be used to open up the energy channels within the body. Reiki works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client. Reiki helps activate each cleint's natural healing processes as well as restoring their physical and emotional well-being. Reiki is known to be a very balancing and relaxing experience.
PRIVATE RESTORATIVE YOGA WITH REIKI AND MASSAGE
A private restorative yoga session, with therapeutic touch, massage therapy, reiki energy healing, aromatherapy and sound healing. Restorative yoga is a passive form of yoga. It includes holding seated or reclined poses for 5-10 minutes each. During these holds, your body will be supported by various yoga props such as bolsters, blocks and blankets. You will be offered physical touch in the form of reiki or massage during each pose, allowing your nervous system to calm, and healing to begin.
PRIVATE YOGA INSTRUCTION
This is a one on one yoga lesson with an experienced yoga instructor. The session will be customized, depending on your goals. This is a great opportunity to refine your alignment during the practice.
COUPLES PRIVATE YOGA INSTRUCTION
This service is for couples, friends or family members. Whatever the relationship, this is a private yoga class for two individuals. Private yoga instruction can deepen your yoga practice or help you establish a new practice. It could also be a fun date night idea!
ONSITE CHAIR MASSAGE
Planning an event? Treat your guests to chair massage. Shakti Yoga and Massage is available for out call chair massage. Whether it's an employee appreciation event, a trade show, health fair, employee wellness program or even a birthday party, we are here to help! Please contact us directly for a personalized quote.
ONSITE YOGA INSTRUCTION
Bachelor or Bachelorette party? Birthday party? Wedding party? Corporate event? This service is available for any occasion that calls for an onsite yoga instructor! Contact me to chat about rates and availability.